Alteril Natural Sleep Aids

Nowadays, increasingly more people in Canada are shopping for a natural sleep aid that can be bought as a over-the-counter sleep aid solution that's non-addictive, reliable, works quickly and is 100 % natural type of sleeping pills. After searching around fairly a bit, I discovered this product called Alteril. I had never heard of this before and was wondering if it really does work?

About Alteril Natural Sleep Aids

There are scientific studies mentioned about some of the Alteril ingredients like the Melatonin which trigger sleep in the brain and amino acids like L-tryptophan that stimulate the production of our happy hormone call serotonin which helps to relieve stress. Less stress in the body means we are more relaxed and can fall asleep easier.

One of the first things I have say is that it is NOT 100% natural because the ingredient melatonin can be produced in the body, yes but there are no natural sources for it so when it comes in a sleeping pill like Alteril it has to be synthetically made in a lab. Ok... so this not such a bad thing because many of the medication that some of us take everyday like pain killers and many types sedatives are made synthetically.

Unlike many of the other sleep sleep aids I researched contained just melatonin, an although it does trigger our body's to go to sleep at night what can really help us stay asleep? because I know that sometimes I can fall asleep quickly but I'm awake 1 or 2 hours later.

What I Like about Alteril

I was reading that Alteril is considered to be a so called "1-2-3 Easy Sleep System" and makes me wonder where people come up with these types of marketing mumbo jumbo. I agree that it is a lot more than simply just a sleep aid because some of the ingredients have different functions beside just focusing on sleep. There are 3 parts to the Alteril system besides just supplements.

A 3 Part System

When it is time for bed there is a nighttime supplement that you need to take of course but there is also a deep sleep tea that has a special blend of natural herbs that are high in sedatative properties. Also included is a CD that plays binaural tones that induce a sate of meditation using low frequency, with alternating binaural beats.

Simply take the capsule, settle back with a cup of the tea, and listen to the CD... Ideally in bed! Because as you'll see, this 1-2-3 combination induces sleep quickly, making it easy for you to drift off.

How Does Alteril Work as a Natural Sleep Aid?

This sleep system consist of a 3-step regimen that contains ingredients that are shown to induce and improve your sleep. The four primary ingredients I mentioned earlier are L-Tryptophan, Melatonin, Valerian, and L-Theanine.

Basically the way Alteril works is by regulating your 24 hour body's sleep cycle called "circadian" which increases the "relaxation" brain waves helping us drift off to sleep easier. There are customer reviews from these people who have tried Alteril that did in fact get a full nights sleep for a change and they did wake feeling more rested and restored like this system said they would. This sounds like the perfect sleep aid for me although I know that many times when you read reviews they are a bit bias.

The only way real way to know for sure is to try it out for yourself.